May Way of Teaching
My Mission is to remind people
to live in a respectful way.
Honoring our beautiful earth with all living beings
will lead us to harmony.
My teachings are a ceremony
leading you to a place of Harmony.
My goal ist to encourage my students to bring this teachings off the mat.
To bring more Love, Humility and Compassion out in the world.
In times of change we need to be strong in our core values
We need to be at peace with ourselves
Yoga helps us to cultivate theses abilities
Yoga is our medicine in a uncertain overwhelming time
Our daily practice is our little retreat to go to whenever needed.
I help students to find their own way for a Practice they con commit to daily.
My Yoga classes are based on alignment and joyful movements. We focus on our breath and the feeling of the poses. As soon as our muscles are getting softer we are able to expand our body and feel open and free. I encourage you to embody your practice for a long lasting feeling of peace and happiness