For me the best way to create inner Peace, Fitness and Mobility is practicing Blissology Superflow. I am a certified Blissology Yoga Teacher and I love to integrate the Superflow elements in my classes, so that I can see the joy in the eyes of my students while practicing these beautiful routines. I believe, that joy is an important element of Yoga practice, for the energy of joy is a positive vibration on a very high level.
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