In Yoga we find Peace
Can you see the peace sign in the picture above? Yoga is not only for you alone. I am convinced, that a community is key for a happy and fulfilled live. And I share this in my classes. We need to connect and we need to bring the peace we find on our mat out in the world. the world needs so much more of it.
About Me
I am a passionate Biker and Yogi that loves and enjoys nature with all senses. And I deeply want to help to protect nature. Yoga helped me to find more love for my body and myself. I learned to relax more and find contentment. In my classes I try to share the feeling of happiness with you. Teaching itself makes me happy and it encourages me to find new ways of movement, to look deeper into the alignment and the benefit of the poses and to create more blissful flows.
Yoga - Nature - Love
Yoga does not end on your mat. Yoga is a way of living. I try to encourage you, to integrate your experiences on the mat into your all day life. Superflow movements are a perfect addition for Surfers, Bikers, Skateboarders, Golfers and Ski- and Snowboarders. They include functional Rotation, Mobility and Stretch. You will increase your Level of Fitness and connect to your body and your inner sense of peace.
Weaving together the Wisdom of Plants and Yoga
Yoga for you
I am convinced that Yoga is for everybody. You don't have to be very flexible or fit. My goal is to make you feel better. Through flowing movements you will not only get more fit and flexible, you will find inner peace and the ability to reduce stress. We all have doubts, worries, anger and other unhealthy feelings and thoughts. Through Yoga we can learn to reduce them and turn them into gratitude and love.
So start your Yoga journey with me and let us bring more love and kindness to the World.
